I am a Certified Natural Nutritionist and a Registered Practical Nurse. I have over 25 years experience in Psychiatry/Mental Health. I took the Canadian School of Natural Nutrition certification course because I felt that there may be more ways for people to address their mental health needs.
Start your journey of health today！
Why Nutrition with me?
Nutrition has a huge impact on how you feel, your mood, your energy level, your ability to concentrate, among so many other aspects of our health. I propose that through wholesome nutrition and healthy lifestyle habits, wellness is obtainable.
Are you feeling like you are missing out on life because you just don't feel like doing or because you don't have the energy to. How would life be if you felt happy, engaged, energized? Imagine waking up and feeling excited to start each new day. What if the solution was in your refridgerator and cupboard, in your control. Because it is and I can show you how to improve your mood and increase your energy and concentration. You can make these changes possible through diet and lifestyle.
How I can help?
Our premium health packages
All packages include dietary, supplement and lifestyle recommendations.
1 x 60-90 minute Intake and Initial Consult
1 x 60 minute Custom Health Plan, including 3-Day Meal Plan (with recipes)
1 x 30 minute Follow-Up Session
Sessions are prescheduled approximately 10 - 14 days apart, they include 2 phone support calls between sessions.
1 x 60 - 90 minute Intake and Initial Consult
4 X 45 minute Custom Health Planning and Meal Planning Sessions
1 X 30 minute Follow-Up Session
Sessions are prescheduled approximately 7 - 14 days apart, they include 2 support calls between sessions.